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	<title>All Things Mamma &#187; Healthy You</title>
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	<link>http://allthingsmamma.com</link>
	<description>Family, Home...LIFE</description>
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		<title>Food Safe Families Campaign Offers Tips For Super Bowl Food</title>
		<link>http://allthingsmamma.com/2012/01/food-safe-families-campaign-offers-tips-for-super-bowl-food/</link>
		<comments>http://allthingsmamma.com/2012/01/food-safe-families-campaign-offers-tips-for-super-bowl-food/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:16:17 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[food safe families]]></category>
		<category><![CDATA[food safety tips]]></category>
		<category><![CDATA[food safety.gov]]></category>
		<category><![CDATA[super bowl]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=9376</guid>
		<description><![CDATA[Do you have any plans for the big game? We all know this day is more than just about football, it’s the second-largest day for food consumption in the U.S., next to Thanksgiving.  Chips, wings, guacamole, chili – sounds like a good time right? It should be! But for many people this snack-filled day will [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2012/01/food-safe-families-campaign-offers-tips-for-super-bowl-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Cord Blood?</title>
		<link>http://allthingsmamma.com/2011/11/what-is-cord-blood/</link>
		<comments>http://allthingsmamma.com/2011/11/what-is-cord-blood/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 19:07:32 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[cord blood]]></category>
		<category><![CDATA[cord blood banking leukemia treatment]]></category>
		<category><![CDATA[cord blood stem cells]]></category>
		<category><![CDATA[umbilical cord blood]]></category>
		<category><![CDATA[what is cord blood]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=8843</guid>
		<description><![CDATA[Today, you’ll hear many doctors and expecting parents extolling the benefits of banking your baby’s umbilical cord blood. But, what is cord blood? Well, here’s a quick overview of what exactly cord blood is and how banking it could benefit you or someone you love. Umbilical cord blood is just that: blood derived from your [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2011/11/what-is-cord-blood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Plum Organics &#8211; boost energy and stave off hunger!</title>
		<link>http://allthingsmamma.com/2011/11/plum-organics-boost-energy-and-stave-off-hunger/</link>
		<comments>http://allthingsmamma.com/2011/11/plum-organics-boost-energy-and-stave-off-hunger/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 19:27:02 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Family Time]]></category>
		<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[black friday]]></category>
		<category><![CDATA[Plum organics]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[toddler food]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=8816</guid>
		<description><![CDATA[Venturing out on Black Friday with your toddler in tow? Sometimes mom can forget that all-day shopping sprees can leave kids feeling drained! Don’t even think about leaving the house without some healthy and delicious snacks for them to munch on during the mayhem! Boost up energy and stave off their hunger tantrums with a [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2011/11/plum-organics-boost-energy-and-stave-off-hunger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Live Smart with Parents.com &amp; Aetna &#8211;  WIN $100 Visa Giftcard &amp; More</title>
		<link>http://allthingsmamma.com/2011/11/live-smart-with-parents-com-aetna-win-100-visa-giftcard-more/</link>
		<comments>http://allthingsmamma.com/2011/11/live-smart-with-parents-com-aetna-win-100-visa-giftcard-more/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:26:36 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Family Time]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Reviews & Giveaways]]></category>
		<category><![CDATA[aetna]]></category>
		<category><![CDATA[fall into health]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[live smart]]></category>
		<category><![CDATA[parents.com]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=8724</guid>
		<description><![CDATA[Being a mom takes a lot of strength and endurance.  From the very moment you find out your pregnant through the upcoming years, mom needs to be on top of her game daily.  That&#8217;s why I feel it&#8217;s very important for mom to take care of herself by eating healthy, staying fit and taking some [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2011/11/live-smart-with-parents-com-aetna-win-100-visa-giftcard-more/feed/</wfw:commentRss>
		<slash:comments>69</slash:comments>
		</item>
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		<title>I Have A Halloween Candy Hangover</title>
		<link>http://allthingsmamma.com/2011/11/i-have-a-halloween-candy-hangover/</link>
		<comments>http://allthingsmamma.com/2011/11/i-have-a-halloween-candy-hangover/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:09:46 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Family Time]]></category>
		<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[fruit juicers]]></category>
		<category><![CDATA[halloween candy]]></category>
		<category><![CDATA[smoothie makers]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=8496</guid>
		<description><![CDATA[I  really overdid it on the Halloween Candy this year.  I found it on-sale last week at Walgreens plus they had some coupons online AND I had coupons I found in the paper, so it was practically free.  But, the problem is that I have a problem with self-control when it comes to chocolate.  I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Alan Greene &amp; BornFree Breastfeeding Tips {Giveaway}</title>
		<link>http://allthingsmamma.com/2011/08/dr-alan-greene-bornfree-breastfeeding-tips-giveaway/</link>
		<comments>http://allthingsmamma.com/2011/08/dr-alan-greene-bornfree-breastfeeding-tips-giveaway/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 20:44:21 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Reviews & Giveaways]]></category>
		<category><![CDATA[bornfree]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[world breastfeeding week]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=7824</guid>
		<description><![CDATA[In honor of World Breastfeeding Week&#8230;Dr. Alan Greene and BornFree have teamed up with All Things Mamma to bring you these helpful tips for baby feeding baby. &#160; Dr. Greene Breastfeeding Tips * If your breast fed baby is colicky, it is worth a try to eliminate cow&#8217;s milk from your diet. You will want [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2011/08/dr-alan-greene-bornfree-breastfeeding-tips-giveaway/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Martha’s 10 Thoughts On Living A Whole Life</title>
		<link>http://allthingsmamma.com/2011/07/marthas-10-thoughts-on-living-a-whole-life/</link>
		<comments>http://allthingsmamma.com/2011/07/marthas-10-thoughts-on-living-a-whole-life/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 14:45:51 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[living life]]></category>
		<category><![CDATA[martha stewart]]></category>
		<category><![CDATA[thoughts to live by]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=5353</guid>
		<description><![CDATA[I am a huge Martha Stewart fan.  I just love all of her publications, but my favorite right now is her magazine Whole Living. It is full of tips and articles on how to live your life to the fullest and healthiest way possible. Each month I look forward to reading a reoccurring article in [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2011/07/marthas-10-thoughts-on-living-a-whole-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Quick &amp; Healthy Mommy Snacks</title>
		<link>http://allthingsmamma.com/2011/07/quick-healthy-mom-snacks/</link>
		<comments>http://allthingsmamma.com/2011/07/quick-healthy-mom-snacks/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 12:00:37 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[on the go]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=2710</guid>
		<description><![CDATA[When it comes to eating during the day, it&#8217;s so easy to grab a handful of junk food to eat as you pass through the kitchen on your way to change a diaper or to get your toddler down off the table before he dives head first onto the floor (or is that just me?).  [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2011/07/quick-healthy-mom-snacks/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>What I&#8217;m Eating On The Clean Program</title>
		<link>http://allthingsmamma.com/2011/06/what-im-eating-on-the-clean-program/</link>
		<comments>http://allthingsmamma.com/2011/06/what-im-eating-on-the-clean-program/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 21:40:11 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[dr alejandro junger]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[the clean program]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=7292</guid>
		<description><![CDATA[Since starting the Clean Program, the challenge for me has been to not get bored with my food choices.  You know, a plain lettuce salad gets old after a while&#8230;unless you&#8217;re my husband or his mother, or my 5 year old who could eat salad all day long, everyday.  But, I didn&#8217;t get that gift [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2011/06/what-im-eating-on-the-clean-program/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Clean Program &#8211; My Journey To Improved Health</title>
		<link>http://allthingsmamma.com/2011/06/the-clean-program-my-journey-to-health/</link>
		<comments>http://allthingsmamma.com/2011/06/the-clean-program-my-journey-to-health/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 21:05:56 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Healthy You]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[alejandro junger]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[clean program]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://allthingsmamma.com/?p=7285</guid>
		<description><![CDATA[I&#8217;ve felt really sluggish, bloated, and quite frankly, FAT lately.  The problem is I love food.   I love the stuff that isn&#8217;t good for you &#8211; chocolate, sugar, cheese, coffee, coffee desserts, cheeseburgers&#8230;you get the point. I love all of it.  But, with the Summer heat here, I have really felt miserable and knew I [...]]]></description>
		<wfw:commentRss>http://allthingsmamma.com/2011/06/the-clean-program-my-journey-to-health/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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